Are you a Christian who finds themselves losing their temper and feel like you need to do something about that? This little book is intended to give some guidance for Christians in dealing with anger.
Basically, the author has a three step method for bringing anger under control:
1. Do not supress anger.
2. Express it righteously.
3. Settle things quickly.
The author uses the Bible to back up his thinking on anger with appropriate references. He points out that anger is inevitable and not a sin. He says anger can be channeled in positive ways. However, he does caution that those with extreme anger and emotional problems should seek professional help.
His suggestions can be applied to nonbelievers too, except for the parts where he recommends turning it over to the Holy Spirit. Anyone who feels their anger is getting in the way of their happiness can use his advice to improve their peace of mind, believer or nonbeliever, in my opinion.
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